Develop valuable, lasting changes to your mental health through the evidence-based and multi-disciplinary 360° Mental Health Support program that integrates the power of Group Support + Health and Wellness Coaching.SIGN UP
✔FOUR 60-minute Support Group Video Sessions /month
✔TWO 30-minute Individual Health and Wellness Coaching Sessions /month
✔Personalized Health and Wellness Coaching consisting of Sleep, Activity, Food, Relationships, Mindfulness and Tobacco and Alcohol Cessation and coaching with your provider
What’s included in 1-on-1 coaching sessions
Relationships RM providers will equip you with knowledge in identifying when and how your mental health is interfering with your relationships, and coach you in building healthy and strong relationships with others.
Food Individually prepared healthy food program and coaching that help improve brain-gut connection.
Sleep Personalized sleep program and coaching prepared by sleep specialists that work to improve your sleep hygiene and energy levels.
Activity Personalized physical activity program and coaching that is manageable and work to help improve mental alertness, energy and positive mood.
Mindfulness Learn effective emotion-regulation strategies from your provider through mindfulness techniques.
Tobacco and Alcohol Cessation Decreased dependency to tobacco and alcohol as you progresses through the program.
There's a group for everyone.
RM offers specialized support groups as well as general support groups for anxiety and depression
Professionally-led and HIPAA compliant.
All sessions are led by a professional provider. Your privacy and personal information are safe with Reviving Mind
RM ensures that you’re in the right group. A 1 on 1 consultation with your provider will help match you to the right group.
1 on 1 Continuum of Care
Receive intensive mental health care with 1 on 1 coaching sessions with your provider
Your provider will develop a personalized diet, activity, sleep, and mindfulness program and coach you
Lifestyle medicine has been shown to improve clients’ mental health as well as their overall physical health
There's a group for everyone
RM offers specialized and general support groups for anxiety and depression.
Evidence-based prevention and treatment of mental health challenges through Lifestyle Medicine
Integrated Treatment that acknowledges the
interconnectedness of brain and body
Reviving Mind's continuum of care model ensures comprehensive care through out your mental health journey through combining the power of both group support and individual health and wellness coaching sessions all led by a designated provider.
All sessions are held online in our HIPAA compliant web platform accessible from your mobile or laptop browser.
Start your journey towards better mental health wherever you are— access all sessions on desktop or mobile
Find a group that you’d like to join & sign up for program.
Do first consultation with your provider to determine your group fit.
Start private support group with other clients and your provider.
Continue weekly support group sessions and Bi-Weekly personalized coaching with the same provider.
There's an intensive 360° Support program for everybody at a fraction of the cost of an in-person session.
✔ Access to a team of qualified providers and physicians
✔ 1 on 1 Health and Wellness Coaching personalized to your needs learn more
✔ Professionally-led, curated, and private group support
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