Develop valuable, lasting changes to your mental health through the evidence-based and multi-disciplinary 360° Mental Health Support program that integrates the power of Group Support + Health and Wellness Coaching.SIGN UP
There's a group for everyone
RM offers specialized and general support groups for anxiety and depression.
Evidence-based prevention and treatment of mental health challenges through Lifestyle Medicine
Integrated Treatment that acknowledges the
interconnectedness of brain and body
The path to mental health and wellness isn't always a straight line. Many factors including your lifestyle affect your mental health. Reviving Mind's innovative continuum of care model is committed to providing you comprehensive care through our multi-disciplinary 360º Mental Health and Wellness program.
Your provider ensures that you get the intensive mental health care you need—from helping you identify and process your stress and anxiety in group support to eliminating other causes of lifestyle distress through individual 1-on-1 Health and Wellness Coaching (topics: Relationships-Food-Activity-Sleep-Mindfulness-Tobacco/Alcohol Cessation). Your provider is both your Group Facilitator and Personal Coach to guide you through every step of the way of your mental health and wellness journey.
Start your journey towards better mental health wherever you are
RM is available both on desktop and mobile
Find a group that you’d like to join & sign up for program.
Do first consultation with your provider to determine your group fit.
Start private support group with other clients and your provider.
Continue weekly support group sessions and Bi-Weekly personalized coaching with the same provider.
✔FOUR 60-minute Support Group Video Sessions per Month
✔TWO 30-minute Individual Health and Wellness Coaching Sessions per Month
✔Personalized Health and Wellness Coaching consisting of Sleep, Activity, Food, Relationships, Mindfulness and Tobacco and Alcohol Cessation and coaching with your provider
What’s included in 1-on-1 coaching sessions
Relationships RM providers will equip you with knowledge in identifying when and how your mental health is interfering with your relationships, and coach you in building healthy and strong relationships with others.
Food Individually prepared healthy food program and coaching that work into your lifestyle.
Sleep Personalized sleep program and coaching prepared by sleep specialists that work to improve your sleep hygiene and energy levels.
Activity Personalized physical activity program and coaching that is manageable and will fit right into your daily routine.
Mindfulness You will learn mindfulness techniques that will help them take charge of your emotions.
Tobacco and Alcohol Cessation Decreased dependency to tobacco and alcohol as you progresses through the program.
✔Educational webinars and workshops to manage your anxiety, stress, and depression
There's a group for everyone.
RM offers specialized support groups as well as general support groups for anxiety and depression
Professionally-led and HIPAA compliant.
All sessions are led by a professional provider. Your privacy and personal information are safe with Reviving Mind
RM ensures that you’re in the right group. A 1 on 1 consultation with your provider will help match you to the right group
1 on 1 Continuum of Care
Receive intensive mental health care with 1 on 1 coaching sessions with your provider
Your provider will develop a personalized diet, activity, sleep, and mindfulness program and coach you
Lifestyle medicine has been shown to improve clients’ mental health as well as their overall physical health
There's an intensive 360° Support program for everybody
at a fraction of the cost of an in-person session.
✔ Access to a team of qualified providers and physicians
✔ Health and Wellness Coaching personalized to your needs learn more
✔ Professionally-led, curated, and private group support
Don't see one that works for you?
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