Structured group therapy led by a Therapist.
A trained Therapist will assess "Group Fit" in a free one on one session, to ensure you're placed into a group where you are safe and will continue to grow. Your safety, privacy, and mental health are of utmost importance to us.
Power of Group Support
Group therapy allows people to receive the support and encouragement of the other members of the group, which is very inclusive It is also a safe way to improve interpersonal skills, communication and social anxiety. In observing someone successfully coping with a problem, other members of the group will see their own hope for recovery.
Very Affordable and Very Effective
Group is fraction of the cost of Individual Therapy, that is just as effective - in many cases, it is more effective.