| group support + Health and Wellness Coaching

Women's Group (50-65+)

A 360º Mental Health and Wellness Support Program (Integrated Group Support + Health and Wellness Coaching) for Women age 55-65+ years old who are struggling with mental health challenges such as stress, depression and anxiety. Learn the keys to empowering yourself along with fellow women to develop healthy coping skills, decrease isolation and loneliness and build your confidence.

frequency
Weekly
group members
8-10
no. of sessions
Ongoing
360º support
program overview

Women's Group
Private, secure, professionally-led.
A safe place where women ages 55-65+ years old can share their experiences and struggles relating to their depression, anxiety, stress and relationships. The purpose of the group is to build a community of support, acceptance, and collaboration, to gain better insight into one’s self and relationships and explore thoughts, feelings and experiences that may be preventing you from functioning at your highest level.

1 on 1 Lifestyle Medicine Coaching
‍‍
Personalized Lifestyle Medicine program
Your lifestyle can significantly influence your mental health. Your provider prepares a comprehensive and personalized lifestyle medicine program that works right into your lifestyle. Learn More

how it works
Sign Up and do
initial consult

Sign up for your chosen 360° Mental Health Support program and do initial consultation. Your provider will help match you to the right support group.

Start Your Mental Wellness Journey

Get an SMS notification with a link to the session for easy access to all group and individual sessions.


receive support

Start Group Support and Individual coaching sessions led by your provider. By observing someone successfully coping with a problem, other members of the group will see that there is hope for recovery.

personalized lifestyle medicine program learn more

Make valuable changes to your mental and physical health with a personalized Lifestyle Medicine program.

We understand, we care.

Reviving Mind's continuum of care model ensures comprehensive care throughout your mental and physical health journey by combining the power of both group support and 1 on 1 Lifestyle Medicine coaching sessions all led by your designated provider.

accessible

All sessions are easily accessible through our one-click user interface. Get notified through SMS every time a session is coming up and just click on the link to access your session.

affordable

Get mental, physical and nutritional support in one program without breaking the bank. The 360º Mental Health and Wellness Program include weekly (4) group session as well as bi-weekly (2) 1-on-1 Lifestyle Medicine coaching sessions- all led by a designated provider.

got a question?

Get a FREE 15-minute consultation with a Reviving Mind clinical advocate
to help match you to the perfect group when you sign up.

BOok free consult

Women's Group (50-65+)

360° Support (WOMENS GROUP + INDIVIDUAL LIFESTYLE MEDICINE COACHING)
BOOK FREE CONSULT