Request a time and day that fits right in your schedule.
A 360º Mental Health and Wellness Support Program (Integrated Group Support + Health and Wellness Coaching) for men struggling with mental health challenges such as stress, depression and anxiety.
✔FOUR 60-minute Support Group Video Sessions with your provider per month
✔TWO 30-minute 1-on-1 Health and Wellness Coaching Sessions with your provider per month
✔Personalized Health and Wellness Program consisting of Sleep, Activity, Food, Relationships, Mindfulness and Tobacco and Alcohol Cessation and coaching with your specialist
Relationships Your provider will equip you with knowledge in identifying when and how your mental health is interfering with your relationships, and coach you in building healthy and strong relationships with others.
Food Individually prepared healthy food program and coaching that help improve brain-gut connection.
Sleep Personalized sleep program and coaching prepared by sleep specialists that work to improve your sleep hygiene and energy levels.
Activity Personalized physical activity program and coaching that is manageable and work to help improve mental alertness, energy and positive mood.
Mindfulness Learn effective emotion-regulation strategies from your provider through mindfulness techniques.
Tobacco and Alcohol Cessation Decreased dependency to tobacco and alcohol as you progress through the program.
Private, secure, professionally-led.
This is a place where men can share their experiences and struggles relating to their depression, anxiety, stress and relationships. The purpose is to gain better insight into one’s self and relationships. Explore thoughts, feelings and experiences that may be preventing you from functioning at your highest level.
Health and Wellness Coaching
Personalized Lifestyle Medicine program
Your lifestyle can significantly influence your mental health. Your provider prepares a comprehensive and personalized lifestyle medicine program that works right into your lifestyle. Learn More
Sign up for your chosen 360° Mental Health Support program from anywhere. The Reviving Mind web app is available on both desktop and mobile.
Get a 1-on-1 consultation with your provider who will help ensure you're matched to the right support group.
Start Group Support and feel the power of a structured support group facilitated by your provider. By observing someone successfully coping with a problem, other members of the group will see that there is hope for recovery.
Continue weekly support group sessions and Bi-Weekly personalized coaching with your provider. Get a personalized Relationships- Food-Activity-Sleep-Mindfulness-Tobacco and Alcohol Cessation program.
Reviving Mind's continuum of care model ensures comprehensive care through out your mental health journey through combining the power of both group support and individual health and wellness coaching sessions with a designated provider.
All sessions are held online in our HIPAA compliant web platform accessible from your mobile or laptop browser.
Get a FREE 15-minute consultation with a Reviving Mind clinical advocate
to help match you to the perfect group when you sign up.