A 360º Mental Health and Wellness Support Program (Integrated Group Support + Health and Wellness Coaching) for teens ages 13-18 years old.
Private, secure, professionally-led.
A safe place where teens can share their experiences and struggles relating to their depression, anxiety, stress and relationships. The purpose is to gain better insight into one’s self, explore thoughts, feelings and experiences that may be preventing them from functioning at their highest level.
Health and Wellness Coaching
Personalized Lifestyle Medicine program
Your teen's lifestyle can significantly influence their mental health. Their provider prepares a comprehensive and personalized lifestyle medicine program that works right into your teen's lifestyle. Learn More
Relationships RM providers will equip your teen with knowledge in identifying when and how their mental health is interfering with their relationships, and coach them in building healthy and strong relationships with others.
Food Individually prepared healthy food program and coaching that work into your teen's lifestyle.
Sleep Personalized sleep program and coaching prepared by sleep specialists that will help improve your teen's sleep hygiene and energy levels.
Activity Personalized physical activity program and coaching that is manageable and will fit right into your teen's daily routine.
Mindfulness Your teen will learn mindfulness techniques that will help them take charge of their emotions.
Tobacco and Alcohol Cessation Decreased dependency to tobacco and alcohol as your teen progresses through the program.
The path to mental health and wellness isn't always a straight line. Many factors including your lifestyle affect your mental health. Reviving Mind's innovative continuum of care model is committed to providing you comprehensive care through our multi-disciplinary 360º Mental Health and Wellness program.
Your provider ensures that you get the intensive mental health care you need—from helping you identify and process your stress and anxiety in group support to eliminating other causes of lifestyle distress through individual 1-on-1 Health and Wellness Coaching (topics: Relationships-Food-Activity-Sleep-Mindfulness-Tobacco/Alcohol Cessation). Your provider is both your Group Facilitator and Personal Coach to guide you through every step of the way of your mental health and wellness journey.
Sign up for your chosen 360° Mental Health Support program from anywhere. The Reviving Mind web app is available on both desktop and mobile.
Get a 1-on-1 consultation with your provider who will help ensure you're matched to the right support group.
Start Group Support and feel the power of a structured support group facilitated by your provider. By observing someone successfully coping with a problem, other members of the group will see that there is hope for recovery.
Continue weekly support group sessions and Bi-Weekly personalized coaching with your provider. Get a personalized Relationships- Food-Activity-Sleep-Mindfulness-Tobacco and Alcohol Cessation program.
✔FOUR 60-minute Adolescent Support Group Video Sessions per Month
✔TWO 30-minute 1 on 1 Health and Wellness Coaching sessions per Month
✔Personalized Health and Wellness Coaching
Relationships RM providers will equip you with knowledge in identifying when and how your mental health is interfering with your relationships, and coach you in building healthy and strong relationships with others.
Food Individually prepared healthy food program and coaching that work into your lifestyle.
Sleep Personalized sleep program and coaching prepared by sleep specialists that work and improve your sleep hygiene and energy levels.
Activity Personalized physical activity program and coaching that is manageable and will fit right into your daily routine.
Mindfulness You will learn mindfulness techniques that will help you take charge of your emotions.
Tobacco and Alcohol Cessation Decreased dependency to tobacco and alcohol as you progresses through the program.
✔Educational webinars and workshops to manage your anxiety, stress, and depression
Book a FREE 15-minute consult with a Reviving Mind clinical advocate today.BOOK A FREE CONSULT